Monthly Archives: April 2009

Fit Physical Activity into Your Life, Your Way

Adults gain substantial health benefits from two hours and 30 minutes a week of moderate aerobic physical activity, and children benefit from an hour or more of physical activity a day, according to the new Physical Activity Guidelines for Americans. On October 7, 2008, the U.S. Department of Health and Human Services (HHS) released the 2008 Physical Activity Guidelines for Americans, a comprehensive set of recommendations for people of all ages and physical conditions.

Hispanic Babies are at Higher Risk of Brain and Spine Birth Defects: Mothers Who Take Folic Acid can Reduce that Risk

Each year in United States approximately 3,000 pregnancies are affected by serious defects of the spine and brain called neural tube defects (NTDs). Hispanic women have a 30-40 percent higher risk of having babies with these birth defects.  NTDs occur in the first few weeks of pregnancy, very often before a woman even knows she is pregnant.

Sniffle or Sneeze No Antibiotics Please

CDC advises parents about colds, flu and antibiotics
The Centers for Disease Control and Prevention (CDC) has news for parents this cold and flu season: antibiotics don’t work for a cold or the flu. Antibiotics kill bacteria, not viruses.

Kids And Technology: Tips for Parents in a High-Tech World

Although children may not want to admit it, the school year is here. Parents know that back to school means a packed planner filled with everything from recitals to parent-teacher conferences.

Play It Safe When It Comes To Concussions

More than 38 million boys and girls, ages 5-18, participate in organized youth sports across the country. And while sports can be a fun way to socialize and instill values such as teamwork, physical activity can also mean potential injuries.

African-American Women and Their Babies at a Higher Risk for Pregnancy and Birth Complications

Preterm, or premature, delivery is the most frequent cause of infant mortality, accounting for more than one third of all infant deaths during the first year of life. The infant mortality rate among black infants is 2.4 times higher than that of white infants, primarily due to preterm birth.

Breathe Easier When You Know More About Asthma

Did you know that 1 in 10 Americans has, or has had asthma at some point in their lives? Most people don’t die from asthma, but there is concern for African Americans because asthma is more likely to cause death. The reason for this disparity is not known.

Help Seniors Live Better, Longer: Prevent Brain Injury

Anyone who cares for or just cares about an older adult-a parent, grandparent, other family member, or even a close friend-will say they are concerned about keeping their loved one healthy and independent. But few will say they are worried about a traumatic brain injury (TBI) robbing their loved one of his or her independence.

Hearing Screening for Newborns Important for Development

Babies begin to develop speech and language from the time they are born. They learn by listening and interacting with the sounds and voices around them. But, when a baby is born with hearing loss, many sounds and voices are not heard, and the child’s speech and language development can be delayed.

Most Parents Unaware of Possible Brain Damage from Untreated Jaundice

A majority of Americans are not aware of the serious potential risks associated with newborn jaundice, according to a recent survey.  This national survey of nearly 5,000 Americans found that more than 70 percent (71.9 percent) of respondents polled had never heard of kernicterus, a condition that results from brain damage caused when bilirubin levels get too high and go untreated.